Strawberry Dream Smoothie
This one is perfect for children and adults alike. Add a serve of quality protein powder for a post workout boost. Can’t get the kids to eat avocado? My oldest child is not a fan, whilst my youngest will eat…
Coconut Roasted Pumpkin, Sweet Potato and Cashew cream soup
A perfect winter warmer, this is an amazingly nourishing and satisfying soup. Made with roasted chunks of pumpkin and sweet potato with a tasty roasted garlic and cashew cream blended within. Just be warned your kitchen will be filled with…
Mind | Body | Nutrition
