Nutritional Medicine

Private Consultations

Comprehensive | Customised Protocols

Jodi’s holistic approach and passion for nutrition and lifestyle medicine utilises diet and lifestyle strategies to improve mental and physical health, tailoring a unique plan just for you.

Jodi is a professionally trained counsellor, offering a safe and supportive environment to help explore your needs, including feelings of being overwhelmed, emotional eating, anxiety, depression and post traumatic stress.

Mental Health & Wellbeing

  • Develop strategies to reduce stress and boost relaxation
  • Build a nutrition, movement and sleep plan
  • Engage in the power of mindfulness and meditation
Virtual Clinic – Connect from anywhere in Australia, no referral required
In Person – Consultations available for Brisbane based clients on appointment

Jodi’s clinic offers consultations specialising in:

  • Irritable Bowel Syndrome (IBS), Digestive Issues
  • Sleep Disorders
  • Weight and Performance Management
  • Mental Health – anxiety, depression, post traumatic stress
  • One on One Trauma Informed Yoga and Mindfulness

Initial Nutrition Consultations

Includes:

  • 90 minute session including a full health history and detailed dietary assessment
  • Dietary evaluation and individualised nutrition and lifestyle plan
  • Recommendations for nutritional supplementation
  • Referral and analysis for further testing of general pathology and/or functional testing
  • Ongoing support
Appointment Enquiry

Testimonials

Having passed 40 years and keen to maintain my fitness, I approached Jodi Allen to craft a diet plan that I could use for life. I wasn’t interested in a 3 month crash diet; I wanted to adjust my eating habits permanently so I could be fit, healthy, positive and energetic moving into mid-life. Jodi prepared a plan specific to my gender, age and goals. I saw results within the first fortnight and by week three the much coveted “six pack” was beginning to emerge. I am now leaner and fitter at 44 than I was in my thirties.

Lee B, 44, ex Australian Army

To find out more about Jodi’s wellbeing programs please visit here


Ready to Join Forces?

Contact Jodi