About Jodi



For over the last decade, I’ve dedicated my career to empowering people through evidence-based nutrition, lifestyle medicine, and education. My approach is firmly grounded in the science of how diet and lifestyle influence our mood, behaviour, and performance. Whether improving physical health, enhancing cognitive function, or supporting mental resilience, my goal is to create tailored solutions that truly make a difference.

My journey includes 14 years of service in the Royal Australian Air Force, where I gained firsthand experience working alongside Defence personnel, Special Forces, Veterans, and First Responders. This background has given me a unique understanding of the challenges faced by those who serve and protect, especially those navigating Post-Traumatic Stress.

Today, I’m honored to support these incredible individuals and industries like construction through engaging group sessions, personalised programs, and collaborative partnerships with organisations committed to community wellbeing.

What grounds me most is the connection I share with the people I work with face-to-face. Witnessing their transformation and being a part of their health journey is a privilege I never take for granted.

I’m grateful to work alongside like-minded professionals and organisations who share a common mission: to improve lives, one step at a time.


Qualifications

Bachelor of Health Science (Nutritional Medicine), Torrens University

Diploma of Counselling, Australian Institute of Professional Counsellors

Trauma Sensitive Yoga Practitioner, RYT350, Yoga Therapy (ongoing)

Integrative Nutrition Health Coach, IIN New York


Podcasts


Community Partner & Speaker


Ready To Join Forces?

Jodi is professionally endorsed by:


MENTAL HEALTH PROTECT™

Fully funded face-to-face training to support veteran mental health


We acknowledge the Jagera people and the Turrbal people as the Traditional Custodians of Meanjin (Brisbane), the lands on which our office is located and where we meet, work and learn. We pay our respects to Jagera and Turrbul Elders past, present and emerging.