Speaking & Workplace Wellbeing

Evidence-Based Wellbeing for People and Organisations

Healthy organisations are built on healthy people.

Jodi delivers engaging keynotes, workshops and workplace wellbeing programs that translate evidence into practical strategies people can use in their everyday lives.

Drawing on her background in clinical nutrition, counselling, trauma-informed practice and military service, Jodi brings a whole-person approach to mental health, resilience, performance and sustainable wellbeing.

Sessions are tailored to your organisation, industry and audience.

Speaking & Workshop Topics

Jodi delivers presentations across a range of health and wellbeing topics, including:

  • Mental Health, Stress & Resilience
  • Nutrition for Mental Health & Performance
  • Sleep, Recovery & Fatigue
  • Stress & Burnout Prevention
  • Gut–Brain Health
  • Habit Change & Behaviour
  • Women’s & Men’s Health & Hormonal Wellbeing
  • Mindfulness, Self-Care & Nervous System Regulation
  • Nutrition, Lifestyle & Healthy Ageing

From Keynotes to Workplace Programs

From conference keynotes to workplace programs, sessions can be adapted to suit your organisation and audience.

Delivery options include:

  • Keynotes and conference presentations
  • Workplace workshops
  • Leadership and team wellbeing sessions
  • Professional development
  • Webinars and virtual presentations
  • Multi-session wellbeing programs
  • Retreats and wellbeing events

Trusted by Organisations Across Australia

Jodi has partnered with organisations across government, healthcare, construction, community services, defence and industry to deliver engaging wellbeing education that creates meaningful change.

Client Feedback

We hosted a Wellness evening with the incredible Jodi Allen as our Guest Speaker. Jodi shared incredible insights, experience and tips that can be implemented in our workplace. Thank you Jodi, for your exceptional presentation and for making the evening a great success. 

Bryana Copper

Pure Source Recruitment

We recently engaged Jodi to conduct a series of personal development workshops for Medilinks. Jodi is a lovely person with the most wonderful energy and a clear passion for helping others. Jodi taught our team about the 5 Pillars of Health and brought the subject to life with engaging content and practical resources.
Our staff have each implemented new strategies into their lives and are already feeling noticeable benefits. Thank you Jodi!

Alex Seabrook

Partnerships Manager

Medilinks

Thank you so much for presenting at the Urban Utilities One Team Safety Forum yesterday. It was well received and very relevant to all of us. I’m sure everyone took something away from it. 

Jodi is certainly a very engaging presenter.

Michael Finch

Risk and Resilience

Urban Utilities

Bring Evidence-Based Wellbeing to Your Organisation

ENQUIRE ABOUT SPEAKING & WORKSHOPS

Looking for a speaker, workshop or wellbeing program for your team?

📩 Contact Jodi to discuss your organisation’s needs and create a customised solution.

Contact Jodi