Consultations
Nutrition & Counselling Services
Jodi is a degree qualified Clinical Nutritionist and Masters qualified Counsellor, Psychotherapist and Yoga Practitioner, offering individual nutrition consultations and coaching, for adults in both short and long-term therapeutic modalities.
Please note I am not accepting new referrals for face-to-face consultations. There is currently a 3-4 month waitlist for telehealth.
Nutritional & Lifestyle Support for Mental Health & Performance
What to Expect:
Full diet and lifestyle history analysis
Guidance on gut health, hormones, sleep, and mood
Tools to improve energy, focus, and nervous system regulation
Analysis or referrals for further testing inclusive of general pathology and/or functional testing through Microba and Nutripath
How It Works:
Initial 90-minute consultation: detailed health assessment & personalised plan
Ongoing 45-minute follow-ups: review, refine, and strengthen your progress
Recommendations for nutritional supplementation
Some clients have one or two sessions around a specific concern. Others work over an undefined period, with weekly or fortnightly sessions.
Practice Approach:
Jodi takes an evidence-based, trauma-informed, client-centred, and recovery-oriented approach to supporting health, wellbeing, and sustainable behaviour change. Her work integrates the latest research in nutrition, mental health, and lifestyle medicine, drawing on principles from:
- Nutritional and Lifestyle Medicine
- Sleep Science and Behaviour Change
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Trauma Sensitive Yoga (TSY) and Mindfulness-Based Approaches
- Post-Traumatic Growth (PTG)
Consultation Options
💻 Virtual Appointments
📋 Comprehensive Health Assessment
📊 Customised Plans
📞 Ongoing Support & Guidance
- Fees and policies
Please contact me for current fees
