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  • Home
  • About
    • About Jodi
    • Media & Podcasts
  • Work With Jodi
    • Consultations
    • Speaking & Workplace Wellbeing
    • Tactical Nutrition Programs
    • PTSD Recovery Programs
    • Trauma Sensitive Yoga
  • Resources
    • Articles & Blog
    • Free Guided Meditations
    • Resources
    • Recipes
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  • Lifestyle,  Nutrition

    Vitamin D & Depression: What the Research Shows

    June 19, 2025 /

    Vitamin D is best known for keeping bones strong, but it’s involved in many processes in the body, including in the brain. Over the past decade, there’s been a lot of interest in whether vitamin D is linked to mood.…

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    By Jodi Allen

Jodi Allen CPN is a practicing Clinical Nutritionist & Counsellor, Speaker, & Trauma Sensitive Yoga Practitioner based in Brisbane, Australia. She is passionate about sharing the latest science in Nutrition and Lifestyle Medicine to improve mood and performance naturally.

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Jodi Allen Nutrition Pty Ltd

Recovery | Resilience | Performance

Clinical nutrition | Counselling | Yoga | Wellbeing and Performance

Contact Jodi: 0405 129 489

Email: info@jodiallennutrition.com

 

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Jodi Allen Nutrition PTY LTD 2026 © DISCLAIMER: information is provided for educational purposes only. It is not a substitute for medical advice.
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